Feb
05
For the induction period of the atkins, can I eat the Atkins low carb bars??
ByI’m starting the low carb diet tomorrow…and I was wondering if I could eat those bars or any others type of bars?? If you have any suggestions do tell!
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2 Comments
February 5th, 2010 at 6:33 am
i suggest you do not use the Atkins diet at all.
All you need to do is eat a BALANCED diet, and get regular excercise. No more, no less, and NO FADS!
February 5th, 2010 at 7:07 am
I would suggest that you do NOT eat any low carb “products” in the beginning, possibly not at all. You want to stick with REAL food, not Frankenfood. They also do not help break your addiction/dependence to/on carbs during the beginning of your plan. Visit http://www.lowcarbfriends.com and http://www.genaw.com/lowcarb/recipes.html for recipes, ideas, support–anything you could want or need to live a LC lifestyle.