Jan
19
How to Use an Exercise Bike : How & Why to Use the Spinner Exercise Bike
By
Learn the benefits of the spinner exercise bike in this free video clip. Expert: Brian Lange Contact: www.ontheroadpt.com Bio: Brian Lange, MA, CSCS, owns a personal training business. Prior to his current position, he was the Strength and Conditioning Coach of the Philadelphia 76ers. Filmmaker: James HECK
2 Comments
January 19th, 2010 at 4:57 pm
im sorry but how much of a spazzer due hav to be to be taught how to get onto the bike lol
January 19th, 2010 at 5:40 pm
Thanks. Looking forward to spinning.