Discover how to develop Gorilla Grip Strength by using the methods shown at http://www.squidoo.com/gorillagripstrength. Tim Archbold’s lifelong interests are fitness training and health.
What are Some of the Hand Grippers Available
ByWhat are the best hand grippers available for use in grip strength? That can be hard to answer because there are a number of good products available. How strong your hands are may dictate what make and strength gripper you need. Is it going to receive a lot of abuse? Get the best you can afford.
It would probably be wise to get the best gripper that you can afford. If you are new to grip strength training you may get by with an inexpensive pair from a local store until they get too easy to use. Below are some of the different grippers that are available.
The Captains of Crush grippers from Iron Mind are a heavy duty gripper that gained a lot of popularity. The Captains of Crush grippers are considered the Gold Standard by some. They are built tough from high quality material. They can be had in ten different strengths starting with the Guide rated at 60 pounds up to the #4 gripper rater at 365 pounds.
The Heavy Grip hand grippers are another high quality tool that you can use. They are of the same style as the Captains of Crush and come in six different strengths that range from 100 pounds to 350 pounds.
The Gripmaster is another good grip exerciser you can try. It’s different from the others in that you can do isolated finger workouts or all fingers together. Each finger placement has its own spring. This allows you to work on control and dexterity as well as developing you grip strength. The Gripmaster is available in various strengths based on pounds per finger which goes from about 3 pounds up to 9 pounds.
Any of the above hand grippers would give you an excellent workout and you may find that you prefer one over the other. Which ever one you choose to use, do not let it sit around and collect dust.







